Ayurvedic lifestyle for longevity, rejuvenation and overall well-being. In this series of four workshops, you will have an opportunity to learn about the ancient science of Ayurveda (Life Knowledge). Learning lifestyle habits and routines related to longevity and rejuvenation, and how to incorpor...

The intake session is the foundation toward developing a greater sense of self-awareness, emotional balance, and overall well-being. In the intake and assessment session we discuss any issues or concerns that are happening and figure out your goals of how you’d like to feel. An action plan will b...

For existing clients/students who have completed the intake session. Refresh & Rebalance Session: Enhance Your Healing Journey with new tools and practices that actively support your ongoing growth and well-being. Expand your healing practice and rejuvenate your journey towards greater health and...

Wondering if this is a good fit for you? Have a couple questions? Schedule your appointment here. I look forward to meeting you.

Join our friendly group for live Zoom classes on Wednesdays at 8am PT. Fee is per month whether it is 4 or 5 weeks. These practices are designed for morning or early afternoon use, preparing you for the day and helping to reset during the early afternoon. Modifications are given. Wondering if thi...