Ayurvedic lifestyle for longevity, rejuvenation and overall well-being. In this series of four workshops, you will have an opportunity to learn about the ancient science of Ayurveda (Life Knowledge). Learning lifestyle habits and routines related to longevity and rejuvenation, and how to incorporate them into your daily lifestyle in alignment with nature's cycles and seasons. Self paced video lecture and downloadable information, habit tracker, and recipe.