Classes are in person at the Oasis Senior Center in Corona del Mar, CA. Drop ins and beginners are welcome!Copy and paste the link to register for the series.

Feel your best and awaken to life with an accessible Hatha yoga class that balances mind and body. Prioritizing function over form, we move mindfully with breath to create spaciousness and self-connection. Suitable for all levels, each session ends with meditation.

No experience needed—modifications provided. For questions, please contact Stephanie.

Please Bring: Yoga mat.

Prerequisite: Able to be in a plank position from your knees; able to get up and down from the floor unassisted.